Category Archives: GENERAL ADVICE

Minimise scarring after surgery

Cosmetic surgery is like an art form and surgeons have years of training to put stitches delicately to reduce any scarring. Even then, there is initially always a fine scar formed which will gradually fade away. There are things you … Continue reading

Posted in GENERAL ADVICE | Leave a comment

Weight loss!

There is so much written about various weight loss methods that it can be confusing to know what advice to follow. ┬áIt is definitely true that maintaining a healthy weight is important for cardiovascular fitness and overall well being. We … Continue reading

Posted in GENERAL ADVICE | Leave a comment

Get ready for spring!

The harsh winter can have a detrimental affect on the skin, so spring is the time to rejuvenate it. The most important skin care regime for spring is exfoliation and hydration to get rid of the dead, flaky winter skin … Continue reading

Posted in GENERAL ADVICE | Leave a comment