Heat, sweat and dust

The weather in most of India these days is unkind to the skin. The heat, sweat and dust clogs up the pores of the skin and making it difficult for the skin to breath.  Acne can flare up and the skin lacks radiance and lustre.

Wear cool cotton clothes and always wear a sunscreen and carry an umbrella to protect yourself from the sun. Wash your face several times a day with plain water. Avoid harsh soaps. Rose water is an excellent toner for the summer.  Eat light, fresh food and avoid oily and spicy food.

Stay healthy this summer.

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